Treatment of back/neck pain, repetitive strain injuries, arthritic conditions, whiplash, sciatica, all sports injuries, muscle strains and ligament or tendon damage.
Sports massage helps to improve circulation throughout the body, it brings fresh blood to the cells for growth, repair and nutrition while removing waste products from cell activity. The body becomes stronger leaving you more able to cope with the stresses and strains of day to day activities.
Total Body Care has operated from dedicated premises in Beeston, Nottingham since 2004.
Newsletters
- Newsletter 05 - October 2009 (8 step exercise programme) NEW
- Newsletter 04 - July 2009
- Newsletter 03 - May 2009
- Newsletter 02 - March 2009
- Newsletter 01 - Events 2009
Download James Waslaski's Rehabiliation Manual FREE
Over 40 strengthening and stretching exercises.